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Almost every manual treadmill out there will rely on a flywheel mechanism to create resistance. We strongly suggest that you get a model that has two flywheels as that adds the necessary balance when you start using the treadmill. USER'S MANUAL Patent Pending www. proform. com. 520x TABLE OF CONTENTS For your benefit, read this manual carefully before using the treadmill, If you have additional questions, please call our tollfreeHELPLINE at, Monday through Saturday, 7 a.
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Running belt measures in at 20 by 55 inches.