Jun 05, 2014 In this instructional video, Vicki Ralph, MPPA, OTRL, CLTLANA demonstrates SelfMLD techniques while providing clear verbal instruction. Self Manual lymphatic drainage can be successfully employed for aesthetic and dermatological indications, in wound healing and sports medicine, and to treat a variety of conditions such as pain, arthritis, bursitis, tendonitis, chronic head and neck tension, migraines, edema due to pregnancy, and dependent edema (hemiplegia, paraplegia).
Manual Lymphatic Drainage (MLD) Massage Use the flat surface of your hand to massage across the chest, from the involved side to the uninvolved side. (Number 4) If directed by your physical therapist, pump the lymph nodes in the groin on the affected side.
Then use Manual Lymphatic Drainage or MLD, can help you remove toxins and heal from swelling after surgery. How Can Manual Lymphatic Drainage (MLD) Help? While a regular massage can stimulate circulation, MLD is a much more advanced modality. Lymphatic drainage requires additional training and practice. Considering that there may be swelling after Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities. Newsletter Medically reviewed by Debra Rose Manual Lymph Drainage Technique Knee: Place the fingers of both hands posterior to the knee.
Perform a scooping motion on the lower extremity gently stroking from distal to drainage twice a week to reduce the swelling but it. In this exclusive course, based on Dr. Emil Vodder's method of manual lymph drainage, you will learn the anatomy of the lymphatic system, Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer.